CBT What’s It All About?

CBT What’s It All About? Why do people keep talking about CBT Much is written and much is talked about CBT or Cognitive Behavioural Therapy. What is it? And how does it work? What is it about? CBT is based on the idea that our feelings, thoughts and actions are all connected. By changing one… Continue reading CBT What’s It All About?

What is Manifestation Coaching?

What is manifestation coaching? Source: www.lifecoach-directory.org.uk/blog/2021/07/25/what-is-manifestation-coaching/ What to expect from a manifestation coaching session?  The first thing you’ll do with your manifestation coach is discuss your goals or work with the coach to set new goals that you truly desire. These are the goals that align with your reason for being, that make you come… Continue reading What is Manifestation Coaching?

Career Success Made Simple

“Success is nothing more than a few simple disciplines, practiced every day.” Source: www.theladders.com/career-advice/one-quote-that-motivated-me-to-change-my-habits — Jim Rohn So I didn’t even try to achieve success. It was out of my reach. When I heard Jim’s quote, I got curious. Could it be so simple? I started a bunch of new habits, and sure enough, I got… Continue reading Career Success Made Simple